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Mindful Nature Services

Forest Trail

Guided Forest Bathing Walks

Guided Shinrin Yoku walks based on the Flow model combining meditation and sensory immersion that instill a sense of calm and peace. Other benefits included reduced heart rate, blood pressure, stress (lower cortisol levels), improved clarity, focus, and memory, and improved immune function. 

Private Forest Bathing Events

Guided Forest Bathing walks that'r designed for couples, and groups. Corporate events, private group walks and couples walks are available. 

Couple in Meadow
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Coming Soon

Additional services will be offered in the near future. 

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