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Why I Guide Forest Therapy Walks
As I’ve gone through life, three streams converged to lead me to guiding Shinrin-Yoku walks: Nature Spirituality Mindfulness. From infancy, I’ve felt a deep connectio to nature . My earliest memories included planting seeds with my mother from those little seed packets. As I grew older, being outdoors became a needed escape where I found peace. Whether watching tiny beings in a tidepool, running (away) in the field behind our house, or laying on my back looking at the stars a
Hugh Klesch-Sawyer
Apr 122 min read
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